49+ Medicine Ball Office Chair
Pictures. The stability ball has many benefits. Related reviews you might like.
Looking to switch up your desk chair to an alternative seat? I use an exercise ball for an office chair, and it has helped relieve back pain that i use to get almost daily from sitting in a chair. Find one that's perfect for you and you won't think twice about.
The idea of sitting on the ball versus a traditional chair is that this change can increase core strength, since the abdominal muscles must be constantly engaged to.
Possible benefits of an exercise ball chair. But trade that swivel chair in for a stability ball and your core muscles immediately have to work harder to keep you balanced and upright. The gaiam ball chair is one office item you will enjoy using every day. Medicine ball workouts, and exercise ball workouts in general, are becoming one of the favorite workout types for fitness enthusiasts.